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Reiki Master Dee Woolridge demonstrates a Usui Reiki Level 1 self healing session.
You can learn to treat yourself by taking a Reiki level I course offered several times a year by Dee Woolridge or you can take a one-on-one class with her. Reiki works effectively alongside orthodox health-care and natural remedies, expanding your treatment options.
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What is Reiki? 'rei' = universal 'ki' = life energy
Reiki (pronounced as 'raykey') is a spiritual healing art – the practice of transmitting healing energy through the hands. Reiki is believed to have originated in Tibet thousands of years ago, and current Reiki practice can be traced to the spiritual teachings of Mikao Usui in Japan during the early 20th century. Reiki is a subtle and effective form of energy healing which brings about healing on physical, mental, emotional and spiritual levels. Reiki is based on the philosophy that there is a universal energy that supports the body's inherent self healing abilities. Reiki Practitioners seek to access this energy, allowing it to flow to the body and facilitate the healing process.
What is a Reiki treament?
Also called Reiki therapy sessions, Reiki healing, energy healing and energy medicine. You can use Reiki as a wonderful complementary therapy in a personal wellness or healing program. Reiki is intended to be used to improve your own personal wellness - not just illness. Reiki is used for stress reduction, relaxation and symptom relief in efforts to improve overall health and well-being and it is almost always a very relaxing experience.
Reiki is used in many settings including hospitals, hospices, massage, chiropractic, acupuncture, meditation, hypnotherapy and more. It is a perfect complementary therapy for any mind, body, and spirit wellness program. Learning Reiki for self-care is easy and open to anyone at any age.
Why would I need a Reiki therapy session?
Having a regular Reiki therapy session helps you stay balanced and feel grounded and centered in your daily life. It can be both power and subtle at the same time, working on different levels of your being. The Reiki energy is intuitive and goes where it needs to go to align and rejuvenate the mind, body and spirit.
The loving energy of Reiki is the perfect complimentary therapy for all of the ways I help clients in my practice. It is Heart Centered and can do no harm. It helps restore peace during emotional hypnotherapy sessions and helps heal the past. It helps clients ease discomfort and physical pain. It can also help client’s clear mental blocks to personal goals. More importantly, Reiki balances your energy and opens the heart. When the heart is open, healing occurs and miracles happen.
What to expect at a treatment?
A typical treatment During a Reiki session you remain fully clothed (loose, comfortable clothing is suggested) while comfortably reclining on a massage table or seated in a chair. Reiki treatment proceeds with the practitioner placing their hands on the recipient in various positions. Some practitioners use a non-touching technique, where the hands are held a few centimeters away from the recipient's body. The hands are usually kept still for 3 to 5 minutes before moving to the next position. The hand positions usually give a general coverage of the head, the front and back of the torso, knees and feet. A treatment can last from 45 to 90 minutes.
The recipient often feels warmth or tingling in the area being treated, even when using a non-touching approach. A state of deep relaxation, combined with a general feeling of well-being is usually the most noticeable immediate effect of the treatment.
"... beginning the morning of the next day and within less than a week following the Reiki session an overwhelming sense of peace and joy came over me. More importantly, I saw things much more clearly... everything just seemed to all come together suddenly and at once; an understanding of our purpose in life and how best to attain inner peace all just made complete sense... it could not have come together like it has without your help."
Sincerely grateful, Chuck W.
Want to be become a Reiki practitioner?
Dee believes that Reiki Master and student should be a relationship and that students who choose the teacher based on energetic vibrations (who they resonate with) will be most satisfied with what they learn. As a Reiki Master, Dee does not simply pass on an attunement for money. It's a mentorship and getting to know her students is part of the process. Prospective students are highly encouraged to meet with her through spiritual counseling, Reiki shares or meditation classes to ensure that she is the who YOU want as teacher and mentor. For more information, contact Dee at (210) 504-5992