Motivation to Exercise 
Subliminal MP3 Download

  • Super easy - Download the MP3 file and simply listen - any time, any where. Even while driving! All you have to do is to let these sounds into your ears and brain.

  • Proven technology - Both hypnosis and subliminal programming have been proven over and over again.

  • Based in practical experience - All of my programs are based in what I have learned and accomplished in my practice with clients over the years.

  • Non-confrontational - I pride myself in being able to help my clients gently and compassionately.

  • Professional - All suggestions are written and spoken by a skilled hypnotherapist you knows how to deliver suggestions so that the subconcious mind accepts  these new ideas and embedds them as your own.


This MP3 subliminal hypnosis recording is designed to keep you stay pumped up and motived to exercise. It helps you remember your fitness goals and the reason why you want a fit body.

Embedded Suggestions

  • I am changing into someone who is always motivated to exercise

  • I stay motivated throughout my entire workout routine

  • I am naturally driven to get in shape and be the healthiest I can be

  • I am totally focused on getting myself in shape

  • I am in great shape because I never miss a workout

  • Others are beginning to notice how dedicated I am to getting in shape

  • I am becoming more and more motivated to exercise

  • I am finding it easier to motivate myself to exercise

  • I am transforming into someone who exercises regularly and is in great shape

  • The motivation to exercise comes naturally to me

  • My motivation to exercise is helping me to achieve optimum health

  • I am totally focused on sticking to my workout routine and getting in shape

  • It feels great when I exercise regularly and take care of myself

  • Keeping myself in top shape is extremely important to me

  • I am the kind of person who just loves pushing myself during my workout

  • I find it easy to get pumped up about going to the gym every day

  • I am naturally driven to get in shape

  • As I commit to my exercise program, I transform my body!

  • Step by step and rep by rep, I am losing pounds and inches today!

  • A fit, healthy person lives within me. Today that person emerges.

  • Every day in every way I am becoming fitter and healthier.

  • I enjoy my daily workouts and they make me feel energetic.