Bandaged heart

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Forgiveness and releasing the past with hypnosis


You may be surprised to know that this is the area I work most on in my practice and is the reason why I named my practice Heart Centered Hypnosis. When the heart is filled with hurt, blame, anger, and pain, it’s virtually impossible to move forward in your life. It’s like carrying an elephant through sand. Forgiveness weighs you down and locks the heart away from potential goodness and prosperity of all kinds.  Unforgiveness towards yourself and others is one of the main blocks to true life fulfillment.


Letting go of something painful takes courage. You may have tried to move past transgressions yet notice yourself keep coming back to that same resentment. Renowned spiritual author and self-help guru Dr. Wayne Dyer says:


“Forgiveness is the most powerful thing that you can do for your physiology and your spirituality.  Yet, it remains one of the least attractive things to us, largely because our egos rule so unequivocally. To forgive is somehow associated with saying that it is all right, that we accept the evil deed. But this is not forgiveness. Forgiveness means that you fill yourself with love and you radiate that love outward and refuse to hang onto the venom or hatred that was engendered by the behaviors that caused the wounds.” 


Do you want to forgive yet you just don’t know how? Do you think you’ve forgiven yet you’re not sure?  Do you need to forgive yourself first? I can help you finally let go through specialized radical forgiveness coaching, spiritual counseling and hypnotherapy.