Control Your Emotions

Hypnosis MP3 Download

  • Super easy - Download the MP3 file and simply listen - any time, any where. Even while driving! All you have to do is to let these sounds into your ears and brain.

  • Proven technology - Both hypnosis and subliminal programming have been proven over and over again.

  • Based in practical experience - All of my programs are based in what I have learned and accomplished in my practice with clients over the years.

  • Non-confrontational - I pride myself in being able to help my clients gently and compassionately.

  • Professional - All suggestions are written and spoken by a skilled hypnotherapist you knows how to deliver suggestions so that the subconcious mind accepts  these new ideas and embedds them as your own.


This MP3 recording helps control your emotions and maintain a calm and even demeanor in all situations. Keep calm and carry on.

Embedded Suggestions

  • Each day I know that I am in control of my emotions

  • I am always centered and calm every day

  • Every day in every way I always keep control of myself always

  • Each day I awake feeling focused, clear, and logical

  • It gets easier every day to stay calm in stressful situations

  • I now know that I am strong and in control

  • Every day I feel more able to deal with stressful situations in a controlled manner

  • Every day in every way I feel emotions without losing control

  • I awake knowing now that I deal with excess emotions in a positive way

  • It’s feels good each day to know My emotions are under control always

  • I am transforming into someone who is naturally calm and collected

  • Others are noticing how in control of myself I am

  • I am finding it easier to calm myself down

  • I am gaining more control over my emotions with each passing day

  • Controlling my emotions is becoming easier and easier

  • I am beginning to think logically, even in stressful situations

  • Stressful situations are becoming easier to deal with

  • I will deal with my emotions in a positive fashion

  • I love knowing now that I will remain calm

  • Controlling my emotions is easy for me each day

  • Feeling calm is becoming more and more normal for me

  • I am beginning to think clearly even in difficult and tense situations

  • Moderating my emotions is something I just do naturally now

  • Each day more and more I can feel emotions without spinning out of control

  • Controlling my emotions will improve my life and I love this feeling each day

  • Others will look to me as someone who remains calm in stressful situations

  • I now have the power to completely control my emotions