Personal & Professional Development, Coaching and Training. Founded by Dee Woolridge

 Heart Centered Institute

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    How to Provide a Bright Holiday for Children with Special Needs
    aira565
    • Dec 29, 2020
    • 2 min

    How to Provide a Bright Holiday for Children with Special Needs

    Children love the holidays. They're excited about the gifts they'll get, and they enjoy seeing family members and friends that they might...
    4 views0 comments
    Light Up Your Love Life This Holiday Season
    aira565
    • Dec 15, 2020
    • 3 min

    Light Up Your Love Life This Holiday Season

    The holiday season offers lots of opportunities to spark your romance. Couples can draw closer together and singles can search for new...
    11 views0 comments
    13 Life Lessons From Classic Holiday Movies and TV Specials
    aira565
    • Dec 8, 2020
    • 3 min

    13 Life Lessons From Classic Holiday Movies and TV Specials

    Holiday movies and TV specials can teach us how to live better and enjoy more happiness year round. These are some of the most important...
    5 views0 comments
    Surviving Your Relatives During the Holiday Season
    aira565
    • Dec 1, 2020
    • 3 min

    Surviving Your Relatives During the Holiday Season

    You’ve seen all the cute holiday movies where everyone gets together and treats everyone with love and respect. Your family get-togethers...
    3 views0 comments
    Tips for Getting Through the Holidays – Part 1
    aira565
    • Nov 24, 2020
    • 2 min

    Tips for Getting Through the Holidays – Part 1

    Do you ever find yourself getting stuck in negative thought patterns and expecting the worst possible outcome in every situation? It’s a...
    10 views0 comments
    Add Joy to Your Life by Inventing Your Own Holidays
    aira565
    • Nov 10, 2020
    • 3 min

    Add Joy to Your Life by Inventing Your Own Holidays

    We have many "official" holidays throughout the year to honor important people and events. The holidays provide a great opportunity to...
    13 views0 comments
    The values within you at the very core of who you are
    aira565
    • Oct 27, 2020
    • 1 min

    The values within you at the very core of who you are

    What I value makes me who I am. Spirituality, family, health, giving… They give me purpose. They fuel my inner guidance and outer...
    14 views0 comments
    Your Confidence Muscle May Need Some Exercise
    aira565
    • Oct 20, 2020
    • 2 min

    Your Confidence Muscle May Need Some Exercise

    Confidence is a muscle, and like any muscle you need to exercise it so that it doesn’t atrophy . The problem is that unlike your biceps...
    1 view0 comments
    Can You Trust Yourself to Make Great Choices?
    aira565
    • Oct 13, 2020
    • 1 min

    Can You Trust Yourself to Make Great Choices?

    People spend copious amounts of time analyzing and looking for signs that they’re doing the right thing and that they are on the right...
    24 views0 comments
    Organizing for a Peaceful Atmosphere
    Dee Woolridge, CHIt, CLC
    • Jul 21, 2019
    • 3 min

    Organizing for a Peaceful Atmosphere

    There are many physical benefits to organization, but did you know that organizing your space can also have positive mental and spiritual...
    35 views0 comments
    Committing to Your Goals
    Dee Woolridge, CHIt, CLC
    • Jul 14, 2019
    • 3 min

    Committing to Your Goals

    Like most people, you have probably set a goal that you haven't achieved. In fact, it’s quite common for people to get stuck in an...
    37 views0 comments
    3 Ways to Conquer Your Fears
    Dee Woolridge, CIHt, CLC
    • Jun 23, 2019
    • 3 min

    3 Ways to Conquer Your Fears

    Have you ever felt overwhelmed by fear - so much so that it prevented you from doing something you wanted to do? Believe it or not, this...
    24 views0 comments
    Being Worthy – Part 1
    Dee Woolridge, CIHT, CLC
    • Jun 28, 2016
    • 2 min

    Being Worthy – Part 1

    Deserve More, Ask for More, & Receive More Deservability… Why is it that you go through life seemingly never having are needs met? It...
    24 views0 comments
    5 tips to Becoming Extraordinary
    Dee Woolridge, CHIt, CLC
    • May 27, 2016
    • 3 min

    5 tips to Becoming Extraordinary

    I recently had a birthday and I was doing a mental check of all my accomplishments and what goes right in my life. I was feeling really...
    11 views0 comments
    Being your Own Best Friend – Using Hypnosis to Remove Blocks to Goals
    Dee Woolridge, CIHt, CLC, RMT, Rev
    • Sep 14, 2015
    • 2 min

    Being your Own Best Friend – Using Hypnosis to Remove Blocks to Goals

    When I work with clients during hypnotherapy or life coaching session about reaching their goals, lack of confidence and low self-esteem...
    45 views0 comments
    The Experience of Compassion
    Dee Woolridge, CIHt, CLC, RMT, Rev
    • Sep 14, 2015
    • 3 min

    The Experience of Compassion

    In my practice as a certified hypnotherapist and personal empowerment coach, I teach the forgiveness formula which is first,...
    2 views0 comments

     

    Heart Centered Institute, LLC
    Heart Centered Hypnosis
    Dee Woolridge

    (210) 504-5992

    dee@hchypnosis.com

    San Antonio, TX 

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