aira565Feb 2, 20212 minOvercoming Self Doubt - You’d Better Watch Your MouthAs human beings, we all come wired with that little voice in our heads that evaluates what's going on around us and gives us a...
aira565Jan 26, 20212 minHow to Fake it ‘till You Make ItWhen using the Law of Attraction in my meditations, dialogues, writing and so forth, I often say, “see the things you want as if they...
aira565Jan 19, 20212 minQuestions to Ask Yourself About AngerAnger is a combination of emotions that band together to create movement. For example, fear, frustration, sadness, overwhelm get together...
aira565Jan 5, 20213 minCreating New Holiday Traditions After DivorceDivorce brings major changes into your family life, including how you choose to celebrate the holidays. Most families wind up holding...
aira565Nov 24, 20202 minTips for Getting Through the Holidays – Part 1Do you ever find yourself getting stuck in negative thought patterns and expecting the worst possible outcome in every situation? It’s a...
aira565Oct 27, 20201 minThe values within you at the very core of who you areWhat I value makes me who I am. Spirituality, family, health, giving… They give me purpose. They fuel my inner guidance and outer...
aira565Oct 20, 20202 minYour Confidence Muscle May Need Some ExerciseConfidence is a muscle, and like any muscle you need to exercise it so that it doesn’t atrophy . The problem is that unlike your biceps...
aira565Oct 13, 20201 minCan You Trust Yourself to Make Great Choices?People spend copious amounts of time analyzing and looking for signs that they’re doing the right thing and that they are on the right...
Coach DeeOct 6, 20202 minLiving on Purpose: One Rock at a TimeA few summers ago I went to Sedona, AZ where I spent a week relaxing, re-energizing and revisiting the key values in my life. In this...
Coach DeeDec 1, 20192 min4 Ways to Stay Motivated to Reach Your GoalsI’m here today with four quick coaching keys to help you stay motivated to reach your goals and dreams. 1. Life is 10 percent what...
Coach DeeDec 1, 20193 minNeed More Joy in Your Life? Try NLP.Hello Awesome one. Coach Dee Woolridge here with a quick technique to help you along your journey of living your best life....why?,.....
Dee Woolridge, CHIt, CLCJul 14, 20193 minCommitting to Your GoalsLike most people, you have probably set a goal that you haven't achieved. In fact, it’s quite common for people to get stuck in an...
Dee Woolridge, CIHt, CLCJun 23, 20193 min3 Ways to Conquer Your FearsHave you ever felt overwhelmed by fear - so much so that it prevented you from doing something you wanted to do? Believe it or not, this...