Personal & Professional Development, Coaching and Training. Founded by Dee Woolridge

 Heart Centered Institute

Helping you build success via live video sessions from wherever you are. 
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    Overcoming Self Doubt - You’d Better Watch Your Mouth
    aira565
    • Feb 2, 2021
    • 2 min

    Overcoming Self Doubt - You’d Better Watch Your Mouth

    As human beings, we all come wired with that little voice in our heads that evaluates what's going on around us and gives us a...
    9 views0 comments
    How to Fake it ‘till You Make It
    aira565
    • Jan 26, 2021
    • 2 min

    How to Fake it ‘till You Make It

    When using the Law of Attraction in my meditations, dialogues, writing and so forth, I often say, “see the things you want as if they...
    11 views0 comments
    Questions to Ask Yourself About Anger
    aira565
    • Jan 19, 2021
    • 2 min

    Questions to Ask Yourself About Anger

    Anger is a combination of emotions that band together to create movement. For example, fear, frustration, sadness, overwhelm get together...
    7 views0 comments
    Creating New Holiday Traditions After Divorce
    aira565
    • Jan 5, 2021
    • 3 min

    Creating New Holiday Traditions After Divorce

    Divorce brings major changes into your family life, including how you choose to celebrate the holidays. Most families wind up holding...
    6 views0 comments
    Tips for Getting Through the Holidays – Part 1
    aira565
    • Nov 24, 2020
    • 2 min

    Tips for Getting Through the Holidays – Part 1

    Do you ever find yourself getting stuck in negative thought patterns and expecting the worst possible outcome in every situation? It’s a...
    10 views0 comments
    The values within you at the very core of who you are
    aira565
    • Oct 27, 2020
    • 1 min

    The values within you at the very core of who you are

    What I value makes me who I am. Spirituality, family, health, giving… They give me purpose. They fuel my inner guidance and outer...
    14 views0 comments
    Your Confidence Muscle May Need Some Exercise
    aira565
    • Oct 20, 2020
    • 2 min

    Your Confidence Muscle May Need Some Exercise

    Confidence is a muscle, and like any muscle you need to exercise it so that it doesn’t atrophy . The problem is that unlike your biceps...
    1 view0 comments
    Can You Trust Yourself to Make Great Choices?
    aira565
    • Oct 13, 2020
    • 1 min

    Can You Trust Yourself to Make Great Choices?

    People spend copious amounts of time analyzing and looking for signs that they’re doing the right thing and that they are on the right...
    24 views0 comments
    Living on Purpose: One Rock at a Time
    Coach Dee
    • Oct 6, 2020
    • 2 min

    Living on Purpose: One Rock at a Time

    A few summers ago I went to Sedona, AZ where I spent a week relaxing, re-energizing and revisiting the key values in my life. In this...
    32 views0 comments
    4 Ways to Stay Motivated to Reach Your Goals
    Coach Dee
    • Dec 1, 2019
    • 2 min

    4 Ways to Stay Motivated to Reach Your Goals

    I’m here today with four quick coaching keys to help you stay motivated to reach your goals and dreams. 1. Life is 10 percent what...
    5 views0 comments
    Need More Joy in Your Life? Try NLP.
    Coach Dee
    • Dec 1, 2019
    • 3 min

    Need More Joy in Your Life? Try NLP.

    Hello Awesome one. Coach Dee Woolridge here with a quick technique to help you along your journey of living your best life....why?,.....
    1 view0 comments
    Committing to Your Goals
    Dee Woolridge, CHIt, CLC
    • Jul 14, 2019
    • 3 min

    Committing to Your Goals

    Like most people, you have probably set a goal that you haven't achieved. In fact, it’s quite common for people to get stuck in an...
    37 views0 comments
    3 Ways to Conquer Your Fears
    Dee Woolridge, CIHt, CLC
    • Jun 23, 2019
    • 3 min

    3 Ways to Conquer Your Fears

    Have you ever felt overwhelmed by fear - so much so that it prevented you from doing something you wanted to do? Believe it or not, this...
    24 views0 comments

     

    Heart Centered Institute, LLC
    Heart Centered Hypnosis
    Dee Woolridge

    (210) 504-5992

    dee@hchypnosis.com

    San Antonio, TX 

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