Heart Centered Institute

Mind is a flexible mirror. Adjust it to see a better world. – Amit Ray, Mindfulness. Living in the moment. Living in the breath. Dee...

The holidays are supposed to be a wonderful time for you and your family, though sometimes the stresses leading up the holidays make it...

The holiday season is one of the busiest online shopping times of the year. It’s also one of the most dangerous to your financial safety...

Hello Success Bulider: Still contemplating getting a life coach for personal, career or spiritual growth? As human beings, we all come...

Many people feel anxious in a crowd, or people feel anxious around people they don't know and new people. Sometimes all they can think...