The Heart Centered Institute

Beating Depression Subliminal Hypnosis

MP3 Download

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• Super easy - Download the MP3 file and simply listen - any time, any where. Even while driving! All you have to do is to let these sounds into your ears and brain.

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• Proven technology - Both hypnosis and subliminal programming have been proven over and over again.

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• Based in practical experience - All of my programs are based in what I have learned and accomplished in my practice with clients over the years.

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• Non-confrontational - I pride myself in being able to help my clients gently and compassionately.

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• Professional - All suggestions are written and spoken by a skilled hypnotherapist you knows how to deliver suggestions so that the subconcious mind accepts  these new ideas and embedds them as your own.

Description

Beating Depression Subliminal MP3 Download 

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This MP3 recording is for self healing of the mind and emotional self. Repeated listening to the suggestions help you release sad feelings, feel more in control of your emotions and become more loving toward yourself.

​Embedded Suggestions

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1. I realize I have nothing to gain from sad feelings

2. If I feel sad, I feel the feeling then I let it go.

3.  My self-talk is positive and affirming. I always say good things about me to myself

4. I lovingly take back my power. I release this old idea and let it go.

5. No person, place, or thing has any power over me. I am free.

6. I create a new life with new rules that totally support me.

7. I easily and comfortably release that which I no longer need in life.

8. I am doing the best I can. I am wonderful. I am at peace.

9. I am willing to change and grow. I now create a safe, new future.

10. I refuse to limit myself. I am always willing to take the next step.

11. Being free of depression is my natural rite

12. Beating depression has made me a stronger person

13. I am always happy and cheerful

14. People see me as someone who enjoys life

15. I constantly remind myself that life is great

16. Being free of depression is the greatest thing ever

17. I am worthy and deserving of a good life

18. I move beyond past limitations into the freedom of the now.

19. I love and cherish myself. It is safe for me to care for myself.

20. I now choose to support myself in loving, joyous ways.

21. I am turning into someone who stays strong no matter what

22. Every day I will be free of negativity

23. I know now to only focus on the best of life